is a ABA qualified assistant coach, and has been involved in training for 5 years.

 

Chriss specialises in boxing coaching, conditioning and has a good knowledge of sport performance.

 

Sessions start with brisk warm-ups, then moves onto drills with and without pad work, focusing on speed and power. Combination boxing techniques are also mixed in with shadow-boxing, footwork drills and proper use of techniques in front the mirror

 

He is committed to ensuring that you will be able to find achievable goals and will help you to fulfil your aims helps